LauraJeffrey
Physiotherapy
Treatments
My comprehensive Physiotherapy and Personal Training Service include:
Massage:
•Sports Massage
•Soft Tissue Massage
•Muscle Trigger Point Work
•Lymphatic Drainage Techniques
Massage can stimulate circulation, aid drainage, mobilise the soft tissue, relax muscular tension, and produce a sedative effect.
Manipulation / Mobilisation:
•Spinal Manipulation & Mobilisation
•Peripheral Joint Manipulation & Mobilisation
Treatment intervention to reduce pain & stiffness
Acupuncture:
Acupuncture is one of the many skills used within Physiotherapy as an integrated approach to the management of pain, inflammation and as a means of enhancing the body’s own healing chemicals in order to aid recovery and enhance rehabilitation.
Rehabilitation:
Improves mobility and restores functional movement patterns following an injury or operation.
Full Physical Screenings:
Otherwise known as a full body MOT! Often popular in preparation for activity holidays such as skiing or hiking.
Sport Specific Training:
Preparing both Elite and Amateur Sports men and women for Competitive seasons / events, introducing effective injury prevention techniques.
Individualised one to one Training:
Popular with people wanting to control weight gain, strengthen and tone, and improve Cardiovascular fitness. Whilst receiving full support and motivation from an experienced, professional and personable Trainer.
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LauraJeffrey
Physiotherapy
Home | Services | About | Testimonials | Contact
Site by Bath Business Web
